How many miles will you go?

You gonna pound out about 65,000 miles in your lifetime.
Today is the day to add a few…miles.  It’s National Walking day.

It’s free AND good for you…you’ll burn fat (ie: lose weight) with just 20 minutes a day.

And virtually everyone of us can go for a walk right after you read this.  So go do it.

trivia: France gave us our first pedometer in 1780

Yes, it’s also National Beer Day…maybe we’ll celebrate that too…and walk to our favorite bar later today? ;0)

Dog in Rittenhouse Square in Philadelphia
Macy going for a walk in Rittenhouse in Philadelphia

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