You gonna pound out about 65,000 miles in your lifetime.
Today is the day to add a few…miles. It’s National Walking day.
It’s free AND good for you…you’ll burn fat (ie: lose weight) with just 20 minutes a day.
And virtually everyone of us can go for a walk right after you read this. So go do it.
trivia: France gave us our first pedometer in 1780
Yes, it’s also National Beer Day…maybe we’ll celebrate that too…and walk to our favorite bar later today? ;0)